Oakes Training Ltd can offer in-person personal training at a variety of locations across Northamptonshire, Oxfordshire, Buckinghamshire, Berkshire and London, either at your home or in the commercial gym that you are a member of.
One face-to-face session per week
Body analysis
Calorie targeting
Coach support
Two face-to-face sessions per week
Body analysis
Calorie targeting
Nutritional support
Direct access to your coach
Three face-to-face sessions per week
Body analysis
Calorie targeting
Nutritional support
Flexibility and mobility work
Increased coach support
Four face-to-face sessions per week
Full nutrition plan
Water plan
Sleep goal support
Life coaching
24/7 access to your coach
Full support included
All packages are subject to a three-month minimum booking with one month’s cancellation notice.
Virtual training is a fixed £200 PCM with no face-to-face training but plans and nutritional advice supplied via your chosen media platform or the company app/website.
This plan is ideal if you have a rough idea of what to do but just need the support and accountability of having a trainer on your phone for constant reassurance and support.
We will structure a suitable day and time for weekly check-ins and updates and can remain flexible around your lifestyle.
Many sports today require the body to react and perform at a higher level than ever before, and that can be achieved with the support of Oakes Training Ltd.
Get in touch today for a tailored package to help you or your team reach new heights within your sport.
Regardless of the package chosen, you can relax knowing you are not just a client or a number.
All our coaches have a limited availability each week across both face-to-face and virtual coaching, which means you will be known personally by your coach.
We take just as much enjoyment and pride in your success as you do.
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