Here at Oakes Training Limited, we supply personal training, sports-specific training, injury rehabilitation, and strength and conditioning, with over 20 years of experience and degree, master’s and PhD level education.
All staff at Oakes Training Limited have themselves fought battles in the gym, in their minds and within their sport, so they understand what you are going through and can formulate a plan with you to get the best results you ever thought possible.
Oakes Training Ltd was born over twenty years ago from all the staff being subjected to “old drills” and PTs simply going through the motions. We were tired of cookie-cutter virtual programmes and PTs turning up late, disrespecting clients and not caring, so we decided to improve our education to help many more people and learn more about the psychology of training and coaching, so that anyone who came to us could be helped.
At Oakes Training, we offer both face-to-face and virtual training. Whether you want to get ready for your military entry tests, return from injury, become competition ready for pre-season or the start of your season, or simply know it’s time to become the best shape of your life, we are here to help.
Even if you are above 35, that does not mean you have to accept it’s all downhill from here.
Oakes Training Limited may have its headquarters in London, but we cover from Inverness down to Canterbury and as far west as Exeter. Every now and then we even pop over to the Isle of Wight, the Isle of Man and Southern Ireland, so nowhere is out of reach if you need us.
We offer four monthly packages for face-to-face, virtual and hybrid training. Here at Oakes Training, we don’t believe you should have to pay extra for nutrition or mobility support.
When you buy a package from Oakes Training, you get it all:
Sports-specific training
Life-specific training
Injury-specific training
Nutrition
Mobility
Access to your coach as and when you need it
The only question is, what are you waiting for?
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